Tirzepatide quick reference
What is Tirzepatide?
Once-weekly peptide acting on GIP and GLP-1 receptors.
Sold as Mounjaro (diabetes) and Zepbound (weight, sleep apnea).
Beat semaglutide in a head-to-head weight trial.
How Tirzepatide works
Adds to insulin release and acts on fat tissue.
Slows stomach emptying and signals fullness.
A fatty-acid chain binds albumin; half-life is near 5 days.
What Tirzepatide is studied for
Lost 20.9% on 15 mg at 72 weeks (SURMOUNT-1).
20.2% vs 13.7% at 72 weeks (SURMOUNT-5).
HbA1c fell 2.0–2.3 points, beating semaglutide 1 mg (SURPASS-2).
Apnea events fell 25–29 per hour vs 5 on placebo (SURMOUNT-OSA).
With prediabetes, 1.3% vs 13.3% developed diabetes over 176 weeks.
In obese mice it boosted amino-acid burning in brown fat.
Tirzepatide dosing protocol
| Weeks | Weekly amount on the US label |
|---|---|
| 1–4 | 2.5 mg (starting amount, not a treatment dose) |
| 5–8 | 5 mg |
| 9–12 | 7.5 mg (if stepping up) |
| 13–16 | 10 mg |
| 17–20 | 12.5 mg |
| 21+ | 15 mg (maximum) |
Weight-management maintenance on the label: 5, 10 or 15 mg; for sleep apnoea 10 or 15 mg. A missed dose can be taken within 4 days, otherwise skip it. In SURMOUNT-1 everyone started at 2.5 mg and stepped up every 4 weeks.
Label and trial amounts come from the sources below. Community amounts are what people report; they have not been tested.
Mixing
Brand pens and vials come ready to use. Mixing a research vial is community practice only.
What the research found
SURMOUNT-1 (2,539 adults with obesity, no diabetes, 72 weeks). Average body-weight change:
Jastreboff AM et al., N Engl J Med 2022;387:205–16. Waist: −14.0 to −18.5 cm vs −4.0 cm on placebo.
Tirzepatide community experience
What users report. Not tested in trials.
Positive reports
- Less food noise Constant thoughts about food often fade.
- Steady weight loss Pace varies with dose, starting weight and diet.
- Lower doses can work Some do well without fast step-ups.
- Training and protein Lifters report better strength during weight loss.
Negative & mixed
- Stomach trouble Nausea, constipation, diarrhoea, fatigue and sulfur burps during steps.
- Eating too little Strong appetite loss makes calories, protein and fluids hard.
- Plateaus A stall after months does not always call for a higher dose.
Tirzepatide stacking
Most practical way to protect muscle and strength.
Discussed for muscle. No trial shows added protection.
Label advises against it. Do not combine.
Tirzepatide side effects & safety
Common
- Nausea: 25–29% vs 8% on placebo (label, obesity trials).
- Diarrhoea: 19–23% vs 8%.
- Vomiting: 8–13% vs 2%.
- Constipation: 11–17% vs 5%.
- Hair loss: 4–5% vs 1%, tied to weight loss.
- Mostly during step-ups.
Less common
- Gallbladder disease and pancreatitis.
- Dehydration-related kidney injury.
- Serious allergic reactions reported after approval.
- Thyroid C-cell tumours in rats; human risk unknown.
Precautions
- Avoid with personal or family history of medullary thyroid cancer or MEN2.
- Not for severe gastroparesis; take care with pancreatitis or gallstones.
- Insulin or sulfonylureas raise low blood sugar risk.
- Birth-control pills may work less well; add a barrier method for 4 weeks after each step.
- Tell your doctor before surgery; slower stomach emptying raises aspiration risk.
Our verdict on Tirzepatide
Best-proven approved weight peptide; it beat semaglutide head-to-head. Hold the lowest dose that works and protect protein and training.
Tirzepatide FAQ
How much weight loss should I expect?
SURMOUNT-1: 15.0% (5 mg) to 20.9% (15 mg) at 72 weeks.
What happens if I stop?
SURMOUNT-4: on placebo people regained 14.0%; those continuing lost 5.5% more.
Does it cost muscle?
About 75% of lost weight was fat and 25% lean (SURMOUNT-1 scan, 160 people).
What if I miss a dose?
Take it within 4 days (96 hours). After that, skip and resume the schedule.
Sources
- Zepbound and Mounjaro US prescribing information (dosing, warnings)
- Jastreboff AM et al. N Engl J Med 2022;387:205–16 (SURMOUNT-1)
- Zepbound US prescribing information, revised 08/2026 (dosing, adverse reactions, SURMOUNT-4, OSA studies)
- Aronne LJ et al. N Engl J Med 2025;393:26 (SURMOUNT-5, vs semaglutide)
- Aronne LJ et al. JAMA 2024;331:38 (SURMOUNT-4, stopping)
- Jastreboff AM et al. N Engl J Med 2025;392:958 (SURMOUNT-1, 176 weeks, prediabetes)
- Malhotra A et al. N Engl J Med 2024;391:1193 (SURMOUNT-OSA)
- Frías JP et al. N Engl J Med 2021;385:503 (SURPASS-2)
- Look M et al. Diabetes Obes Metab 2025;27:2720 (SURMOUNT-1 body composition)
- Samms RJ et al. Mol Metab 2022;64:101550 (obese mice, brown fat)